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3 Ways To Shape Up Your Muscles For Summer

Summer is coming and it’s about to time make sure you’re at your best again!
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Stretching: A Simple Step Towards Fitness Success

When you think of developing a strong, muscular physique what type of exercises do you think of doing? To improve and develop strength most...
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Aftershokz Headphones Now In The Philippines

Introducing Aftershokz Headphones -- Innovative headphones with functional, flexible, and lightweight open ear design that make them ideal for sports.
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Get 10% Discount On Your First Fitness Class With FitAccessPH

Heya! I would love you, yes you, to start your active lifestyle, so I'm giving you a special discount at FitAccess Philippines! How about...
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On Beating Myself Laboracay After Laboracay

Laboracay has recently concluded and it was a blast. But far from all the parties, drinks, food, and all the good times in between,...
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Creatine: Its Importance In Building Lean Muscle

Creatine monohydrate can rightly lay claim to being the most popular and arguably most effective bodybuilding supplement currently available. When you ask a lot...
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Gold’s Gym Philippines Membership Rates 2019

Sounds like a pretty late post to make, but it's never too late to start working out! Here you can find the...
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FITFIL Movement Gave Fitness Leaders A Level-Up With Fitness Science Series

MANILA, PHILIPPINES – FitFil National Fitness Movement partnered up with Del Monte Fit ‘n Right Active for “Fitness Science Series: National Fitness Leaders Certification...
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Gold’s Gym Philippines Membership Fee & Rates 2020

HAPPY NEW YEAR! The year has started and I'm sure a lot of your are going to bring that...
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3 Easy Ways to Exercise On A Busy Schedule

Having a busy Tuesday instead of being motivated for that future #TransformationTuesday? Read on. Most exercise programs are started with the best intentions. So why...
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