January 2018 Has Ended: Where Are You Now In Fitness?
This is just for a little boost of motivation.
January 2018 has ended and way back during the new year you told yourself, "this is...
3 Easy Ways to Exercise On A Busy Schedule
Having a busy Tuesday instead of being motivated for that future #TransformationTuesday? Read on.
Most exercise programs are started with the best intentions. So why...
