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3 Reasons To Workout At An Elliptical Trainer Machine

I've decided to go and write about this because at the gym where I work out, this is a little underrated. A lot of...
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Getting Fit Made Easy With Fit Access PH

Manila-based startup Fit Access launches a booking platform that caters to techsavvy millennials and on-the-go professionals and encourage them to find their joy and...
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5 Tips To Conquer Your First Day In The Gym

#GymLife -- it's an overwhelming experience to say the least. Seeing new people with most of them looking and acting really pro at what...
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3 Easy Ways to Exercise On A Busy Schedule

Having a busy Tuesday instead of being motivated for that future #TransformationTuesday? Read on. Most exercise programs are started with the best intentions. So why...
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3 Ways To Shape Up Your Muscles For Summer

Summer is coming and it’s about to time make sure you’re at your best again!
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January 2018 Has Ended: Where Are You Now In Fitness?

This is just for a little boost of motivation. January 2018 has ended and way back during the new year you told yourself, "this is...
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Aftershokz Headphones Now In The Philippines

Introducing Aftershokz Headphones -- Innovative headphones with functional, flexible, and lightweight open ear design that make them ideal for sports.
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