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Wednesday, December 11, 2019

Fitness
#PinoyFitspiration
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december

14dec5:00 amDC Batman Night Run Philippines 20195K (TAGUIG)Arca South Taguig Event Organized By: Arca South

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02jan5:00 am7-Eleven Run Series 20201K/3K/5K/10K/16K/21K/32K/42K (MANILA/CEBU/DAVAO)Multiple Venues Event Organized By: 7-Eleven

25jan5:00 amCebu Vertical Run 202055/101F (CEBU)Horizons 101 Event Organized By: Horizons 101

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23feb5:00 amClark Half Marathon 20205K/10K/21K (PAMPANGA)CDC Clark Pampanga Event Organized By: Smoke 10 Events Management

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†Results from following any fitness tips from this blog vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

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