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2023 FITNESS EVENTS CALENDAR

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Popular This Week

10 Stretching Exercises For Improved Flexibility This Year
February 5, 2023
Everything You Need To Know: BCAA Supplements
January 27, 2023
WHICH IS WHICH: Choosing Between Home Workout Or Gym
January 20, 2023
GOLD! Sofia Frank On Top At The 2022 Asian Open Figure Skating
December 19, 2022
Eat More Vegetables To Your Bulking Diet: Here’s Why!
December 15, 2022

About Pinoy Fit Buddy

Philippine's latest stop for fitness news, men's fitness trends and the latest advice from personal experiences. Get ahead of the rest with our articles designed to educate you and help you slay your fitness goals. Get fit, look good, and feel good today.

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†Results from following any fitness tips from this blog vary depending on starting point, goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.

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