- Lifestyle
Active Playground: Run, Bike & Exercise At Ortigas Malls
With the invisible enemy still around us everyday, having a healthy immune system is key to safeguarding yourself against COVID-19.…
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GCQ & Gyms Reopening On August: What To Do
Gone are the days where we miss going to our favorite gyms and fitness centers as the government has recently…
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#StayStrongStayBeautiful with Watsons
Life today truly comes with many challenges. As we adjust to a new way of life, Watsons is here by…
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The ‘New Normal’ for Fitness Enthusiasts
Imus, Cavite— The COVID-19 pandemic forced millions of people to stay at home to prevent the spread of the virus.…
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COVID-19 Immunity Tips for a Healthier and Stronger You
The COVID-19 health crisis has brought into focus the many things that we need to improve on in certain aspects…
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Pandemic Diaries: Importance of Refueling After Workout
Last Friday, I have decided that I was going to do a full 2-hour intense RPM indoor cycling workout, just…
Read More » - BodyCon 5.0 Journey
COVID-19 Quarantine: The Perfect Time To Listen To Your Body
I have been asked on my Facebook Page for a couple of times about how to maintain your muscle and…
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Workout Equipment Online Sellers During Quarantine in Metro Manila
Still have the need to challenge yourself with home workouts? Take a look at Metro Manila suppliers of gym equipments…
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4 Reasons You Need To Join Medicard’s Supremo Obstacle Challenge
Makati City, Philippines – March 07, 2020 –Nowadays, there are tons of options for people who want to get started…
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New Research: Athletes who Sleep Less Are More Prone to Injuries
News Flash! According to a recent study published this month in the Journal of Science and Medicine in Sport, there’s a…
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