I am Jeff, head blogger and founder of Pinoy Fit Buddy (formerly Relatable Fitness). I’m not a fitness coach nor a fitness pro / expert. I’m just a fitness enthusiast who managed to stick to working out pretty consistently for around 4 years now. I’m able to do so because I have a lot of motivators that make me want to stay active. One of the major ones is that I want to stay fit for travel, and another reason is to keep myself away from serious illnesses, which I underwent the past few years. This 2019, I strive to compete again for a physique competition and I’ll definitely work hard for it. Overall, this blog will cover most of the aspects you’d want to learn about: workout, diet routines, personal care reviews, fitness gadgets, running shoes, gears and accessories, healthy food recipes, fitness centers, outdoor activities, and most especially, overall fit health.
Protected: Potatoes: Beneficial To Your Fitness Diet Than You Might Think
If potatoes could speak, they'd be wailing in indignation at being so misunderstood. If you're wondering whether you should be eating potatoes...
Understanding The Modern Filipino Man With Philips
Philips’ wide range of grooming tools brings out the best in every Modern Filipino Man.
Quick Vid: AIA-PhilamLife The 100 Run at SM MOA
A quick video of the recently held AIA-Philam Life The 100 Run 2019 by Philam Life last June 30 at the...
