“My fitness journey will be
a lifelong journey.” -Jeff

Physical fitness is not only one
of the most important keys to a healthy body,
but also the basis of dynamic and creative intellectual activity.

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Body Building

    January 14, 2021

    Kickstarter Tips for a Fitter 2021

    If you are one of those people who is meaning to lose weight and shape up for 2021 just like…
    January 7, 2021

    Philippine Sports Performance (PSP) Gym Membership Rates & Branches 2021

    ‘If something stands between you and your success, move it. Never be denied.’ Great year it is for fitness enthusiasts…
    January 5, 2021

    Filipino Men’s Fitness Instagram Accounts You Should Follow in 2021 To Stay Motivated

    Need a good inspiration to jumpstart your year and get into crushing those fitness goals? Let these Filipino Men motivate…

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