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Athlene ACTIVE Pure Isolate: Effective Yet Affordable

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Athlene Nutrition has recently released their newest product, the Athlene ACTIVE Pure Isolate. There has been a lot of Isolate Whey proteins...

Abbott’s Ensure Gold® Encourages Filipinos To Give Their Loved Ones the...

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Actor Dingdong Dantes and choreographer Geleen Eugenio inspire adults to #EnsureTheirStrength to stay active and strong.

Pre-Workout Meal: What To Eat Before Hitting The Gym

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When you hear from a gym buddy that they're taking pre-workout, you always assume that they're about to drink some Nitric Oxide powders (such...

Creatine: Its Importance In Building Lean Muscle

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Creatine monohydrate can rightly lay claim to being the most popular and arguably most effective bodybuilding supplement currently available. When you ask a lot...

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Active Playground: Run, Bike & Exercise At Ortigas Malls

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With the invisible enemy still around us everyday, having a healthy immune system is key to safeguarding yourself against COVID-19. Since most...
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GCQ & Gyms Reopening On August: What To Do

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Gone are the days where we miss going to our favorite gyms and fitness centers as the government has recently announced the return and reopening of select gyms as per the new directive for areas that are under General Community Quarantine (GCQ), so here's a little checklist on what you should do to ensure a safe and worry-free workout days.
Stay Glowing and Gorgeous even while Staying at Home with Watsons

#StayStrongStayBeautiful with Watsons

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Life today truly comes with many challenges. As we adjust to a new way of life, Watsons is here by our side. Here are some tips and recommendations on how we can all stay strong, stay beautiful, during these times.
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The ‘New Normal’ for Fitness Enthusiasts

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Imus, Cavite— The COVID-19 pandemic forced millions of people to stay at home to prevent the spread of the virus. For fitness...
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COVID-19 Immunity Tips for a Healthier and Stronger You

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The COVID-19 health crisis has brought into focus the many things that we need to improve on in certain aspects of our...
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