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PCA Philippines Presents: SWOLZFEST
Physical Culture Association, the largest bodybuilding and fitness organization in the UK has arrived in the Philippines to look for…
Read More » - Featured
Tips On How To Make Christmas A Gainless Holiday
Maligayang Pasko naaaaa! But Christmas gain is New Year’s pain! Puto-bungbong, bibingka, cakes, and lots of sweets are ready to…
Read More » - Featured
I Can See My Voice Before I Compete For Bodybuilding
Warning: Read with caution. This is rather a personal post that does not cover any of fitness topics or categories…
Read More » - Personal Care
#ReinventYourself: Time To Get Lifted At Lift Aesthetic Clinic
It’s been around 3 months since my last facial. Sad. Lol. Busy work and lazy weekends isn’t permitting me to…
Read More » - Featured
November #RelatableFitness Challenge: Eat An Egg A Day!
As the holidays come (this previous halloween included), people often joke about November being the first month that begins that…
Read More » - #PinoyFitspiration
#PinoyFitspiration 12: Coach Joshua Gayta
It’s been a while since we have featured a #PinoyFitspiration due to super busy work schedule lately, so my apologies!…
Read More » - Featured
Do You Think You Have Depression?
Do you have days where nothing can make you happy? You are not alone. I ignored my depressive thoughts about…
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2017 PCBF 15th Boracay Bodybuilding Championships
One of the most fun year ending event in bodybuilding, the PCBF Boracay Bodybuilding Championships will be held at Charlie’s…
Read More » - News
Join Mr. Physique Philippines 2017: An All-Physique Competition
Xtreme Gym Equipment Trading and Gym Rat together with Evogen Nutrition Philippines presents: Mr. PHYSIQUE Phillippines 2017, the first ever…
Read More » - Personal
Start the Christmas Vibe with Taiwan Excellence
With the holiday season around the corner, your gift list may be beginning to take shape. Upgrade this year’s list…
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