Training
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Feeling Payat? Top 5 Hardgainer Mistakes Filipinos Make and How to Fix Them
Struggling to build muscle as a hardgainer? You might be making these common mistakes. Learn how to fix your diet,…
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The Price of Perfection: Uncovering the Health Risks and Mortality Rates in Bodybuilding
Explore the serious health risks and alarming mortality rates in professional bodybuilding, from steroid side effects to cardiac issues. Learn…
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Lace Up and Join the Fun: A Guide to Local Running Clubs in Manila for Beginners
Ready to start running but don't want to go it alone? This guide covers the benefits of joining local running…
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Your Ultimate Guide to Philippine Fun Runs 2026: Manila, Cebu & Beyond!
Tired of endlessly searching for your next race? Our guide to the 2025 Manila fun run calendar, Cebu marathons, and…
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Adidas Debuts Highly Advanced Adizero Prime X 2 Strung Running Shoe
MANILA, PHILIPPINES – adidas has unveiled its latest footwear innovation, the ADIZERO PRIME X 2 STRUNG. The shoe pushes the…
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Sony Introduces Float Run: Headphones Specifically Designed for Cyclists and Runners
Sony’s new off-ear headphones help you go the distance through an innovative and comfortable design for a stress-free listening experience…
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10 Stretching Exercises For Improved Flexibility This Year
Stretching Exercises: Flexibility is often overlooked but plays a crucial role in our overall health and wellness. It contributes to…
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Anytime Fitness Rebrands To Your Health and Fitness Partner
Manila, PH – Anytime Fitness rebrands to Your Health and Fitness Partner with more services available to their continuously-growing member…
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Stark Fitness Opens its First-Ever Branch in SM Megamall
Stark Fitness, one of the fastest-growing health and fitness brands, provides high-quality products for all Filipinos who want to start…
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Anytime Fitness PH Launches Year-End Sale With Lowest Rates!
Manila, PH – Anytime Fitness Philippines concludes 2021 with a nationwide Year-End Sale. The largest, biggest, grandest sale of the…
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