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3 Ways To Shape Up Your Muscles For Summer

Summer is coming and it’s about to time make sure you’re at your best again!
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Amazfit Unveils New Products In The Philippines

Award-winning smartwatch and fitness band brand Amazfit held a launch last March 27 at Le Petit Souffle, Century City Mall which aimed to showcase...
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7 Simple Tips to Help Fulfill Your Weight Loss Resolutions

"Goals… and resolutions."Yes, it's that time of the year again.Why is it...
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Potato: An Athlete’s Diet Essential

As the “World’s Healthiest Foods” puts it, potatoes are an “exceptionally healthful, low calorie, high fiber food that offers significant protection against diseases”. Whether...
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Aftershokz Headphones Now In The Philippines

Introducing Aftershokz Headphones -- Innovative headphones with functional, flexible, and lightweight open ear design that make them ideal for sports.
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3 Powerful Motivation Tips For Ripped Abs

Make your new fitness habits much more productive with the best 3 motivational tips that will keep you going to the gym and dieting with a smile on your face every time.
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FITFIL Movement Gave Fitness Leaders A Level-Up With Fitness Science Series

MANILA, PHILIPPINES – FitFil National Fitness Movement partnered up with Del Monte Fit ‘n Right Active for “Fitness Science Series: National Fitness Leaders Certification...
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MuscleContest Philippines: IFBB Pro Cards Await Athletes

Be part of history as IFBB Pro Cards will be awarded in the Philippines for the first time to the most hardworking bodybuilding and physique athletes of the Philippines
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Are You Ready For Tough Mudder 2018 Philippines?

Whether you’re a seasoned endurance athlete or just starting your fitness journey, there’s a Tough Mudder event just for you.Every journey starts with a...
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Quickie Guide To Fasting & Abstinence For Fitness Enthusiasts

Lent has started! As today's Ash Wednesday marks the beginning of the 40-day period of Lent, here's what you need to know when it comes...
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