Goals
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Holistic Approach to Fitness: The Importance of Focusing on Your Overall Well-Being
Fitness can mean different things to different people, depending on their individual perspective. While some may consider physical appearance as…
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10 Stretching Exercises For Improved Flexibility This Year
Stretching Exercises: Flexibility is often overlooked but plays a crucial role in our overall health and wellness. It contributes to…
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Everything You Need To Know: BCAA Supplements
If you are active, a runner, or an athlete, taking branched-chain amino acids (BCAAs) supplements is highly recommended. BCAA supplements can…
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WHICH IS WHICH: Choosing Between Home Workout Or Gym
Let’s get an answer for this one: which one should you choose when starting your fitness lifestyle? Go to the…
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Anytime Fitness is Now Back on Track! Happy 140th Club!
ANYTIME FITNESS is growing and expanding across the Philippines. Its 140th club opens atFishermall Branch. From Left to right: Simon…
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Redefining Strength with the new Fitbit Charge 5
We’re introducing Fitbit Charge 5, our most advanced health and fitness tracker, to help keep a pulse on your fitness,…
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Get Selsun Blue Confidence! Join the Upside Down Class Pass today!
Selsun Blue launches the Upside Down Class Pass, a series of lessons from experts on health and fitness that aims…
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WheyLabs Sinner BCAA: Real Intra-Workout Goodness
In order to make real #Gainz, you have to be willing to do what’s hard. Today we're giving you a…
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Xiaomi Mi Band 6: Bigger Screen, Bigger Features
Xiaomi may not be as popular as with other brands in the Philippines when it comes to smartwatches and fitness…
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Fitbit Announces Fitbit Ace 3, Making Fitness Fun for Kids
Builds on the popularity of Fitbit Ace products, now with even longer battery life, new interactive clock faces,[1] and kid-friendly…
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