Goals
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Finish the year strong and #MoveMoreAtHome with Rexona!
2020 has been one of the most challenging years for everyone, as this year has drastically changed the way we…
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Step Up Your Fitness With Lazada & Shopee’s 11.11
As Fitbit aims to help everyone step into a healthier world, you can get special offerings on select smartwatches and…
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Experiencing Pamamanhid or Pangangalay When Doing Simple, Everyday Tasks?
Pamamanhid. If you’ve experienced this during your daily routine, you have probably thought nothing of it. As a matter of…
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Bulking Myths: 7 Popular Ones Debunked
An important facet of bodybuilding is bulking. But with some broscience, you might be hearing some bulking myths. You may…
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Saying “No” Won’t Be Enough For That Holiday Gain
Despite the pandemic that we are currently trying to outlast at the moment, the holiday season is just coming up…
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4 Ways To Move More At Home
Rexona, the #1 deodorant brand, aims to encourage everyone to keep moving, no matter the situation, because the more you…
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Quick Post-Lockdown Workout To Prepare For “Back To Gym” Day
Taken some time off over lock-down? Understandable. But if you’re feeling that need to go back to the gym as…
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COVID-19 Immunity Tips for a Healthier and Stronger You
The COVID-19 health crisis has brought into focus the many things that we need to improve on in certain aspects…
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COVID-19 Quarantine: The Perfect Time To Listen To Your Body
I have been asked on my Facebook Page for a couple of times about how to maintain your muscle and…
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Shredding: How To Conquer The Gruelling Yet Rewarding 5 Weeks
The official “shredding” season has started. The heat is on which means your clothes will be coming off. What does…
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