Lifestyle
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#ReinventYourself: Time To Get Lifted At Lift Aesthetic Clinic
It’s been around 3 months since my last facial. Sad. Lol. Busy work and lazy weekends isn’t permitting me to…
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November #RelatableFitness Challenge: Eat An Egg A Day!
As the holidays come (this previous halloween included), people often joke about November being the first month that begins that…
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Do You Think You Have Depression?
Do you have days where nothing can make you happy? You are not alone. I ignored my depressive thoughts about…
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Sorghum: New Wonder Grain For The Health-Conscious Filipinos
The huge world of healthy eating is fast evolving. You’ve heard the healthy choices on whole grains and how it…
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The Wonders of Humidifier At Home
During this particular time of the year, many people are stricken by illness and/or allergies, including me who always get…
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#HealthyQuickie: 4 More Ways To Drink Water
This article is just a simple but vital reminder for people who don’t really drink a lot. Dude, it does…
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Pinoy Fitspiration #6: Gil Christian Perez
More and more Filipino fitness inspirations are coming and being referred to Related Fitness, so thank you and we hope…
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Keep The Balance: Exercise and Sleeping Better
The amount of physical exercise that you exert during the day is one of the key ingredients to helping you…
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Measure Body Fat Effectively With Omron Fat Loss Monitor
With so many diets and fads are being offered on the market today, it is no wonder why people are…
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A-Must Supplement For Fitness & Health? That’s Fish Oil
When the words oils and fats are mentioned, a lot health-conscious individuals just go panic and tend to run for…
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