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BodyCon 5.0: Meet The Finalists

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Who will be the next fitness ambassadors of the Philippines? There is only one way to find out! Check out the photos below together with the list of the 67 finalists vying for 6 titles of BodyCon 5.0 that will be held on March 21, 2020 at Newport Performing Arts Theater in Resorts World Manila, Pasay City.

Merry Christmas From Pinoy Fit Buddy!

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Have a Merry Christmas and Happy Holidays everyone. Hope the year ends great and starts well for you all. - From Jeff...

Holidays and Diets: Can They Get Along?

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Hey, it's almost Christmas. We don't know about you, but some of us here have started our new diets so proudly now (especially the ones who are competing for Gold's Gym BodyCon 5.0), and then…whoooops! The holidays are upon us! Ouch! Now, what do we do? What comes to so many people's minds who are on the diet train?

Gold’s Gym BodyCon 5.0: The Journey Begins

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The time has come. Today, it was announced that I am now one of the...

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Imus, Cavite— The COVID-19 pandemic forced millions of people to stay at home to prevent the spread of the virus. For fitness...
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COVID-19 Immunity Tips for a Healthier and Stronger You

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The COVID-19 health crisis has brought into focus the many things that we need to improve on in certain aspects of our...
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