Personal
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Holidays and Diets: Can They Get Along?
Hey, it's almost Christmas. We don't know about you, but some of us here have started our new diets so…
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Gold’s Gym BodyCon 5.0: The Journey Begins
The time has come. Today, it was announced that I am now one of the finalists of Gold’s Gym Philippines…
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A Day in the Life of a Pinoy Amateur Bodybuilder
Bodybuilding is a game of discipline, sacrifices, and self-awareness. The real deal is that people who chose to take the…
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My PCBF Mr. Philippines 2018 Experience: Scrawny To Brawny!
"I can live with not being the best, but I can't live without knowing I tried my hardest to become…
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I Can See My Voice Before I Compete For Bodybuilding
Warning: Read with caution. This is rather a personal post that does not cover any of fitness topics or categories…
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Start the Christmas Vibe with Taiwan Excellence
With the holiday season around the corner, your gift list may be beginning to take shape. Upgrade this year’s list…
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Decathlon Philippines: Basic Indoor Golf Tutorial
Putter up! Learn the basics to kick start your golf journey as Decathlon Philippines offers their first basic golf tutorial…
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Whey Factory Presents: Sports Nutrition Training
Aren't you reaching your fitness goals even after hours in the gym? Sports nutrition plays a crucial role in getting…
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Join The First Sun Life Aquathlon 2017
Sun Life Financial Philippines — one of the longest standing life insurance companies in the Philippines is hoting the very…
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Yoga+ and Yoga+ Express Presents: The Flexibility Project
Be more flexible in the way you move your body, think with your mind, and feel with your heart! The…
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