I’m Getting Certified This Year As A Physique & Bodybuilding Coach!
I am excited to announce that I am now enrolled at the National Academy of Sports Medicine (NASM) for the…Read More »
Here’s To A Healthier & Fitter 2021
Sending everyone a quick greeting: HAPPY NEW YEAR! May we all blessed by the power of fitness gods for a…Read More »
I’m Back To Fitness, Here’s Why You Should, Too
The pandemic has sure challenged our motivation to add fitness to our lifestyle. I have been mentally lazy and just…Read More »
Your Pinoy Fit Buddy Just Turned 35!
Just a quick personal post here actually, saying how time really flies!Read More »
Starting Over Again With Fitness, Post-ECQ?
I’m starting over again fitness wise. And it’s not bad. It’s actually GREAT. Go for that fitness reboot my friend!…Read More »
COVID-19 Quarantine: The Perfect Time To Listen To Your Body
I have been asked on my Facebook Page for a couple of times about how to maintain your muscle and…Read More »
Shredding: How To Conquer The Gruelling Yet Rewarding 5 Weeks
The official “shredding” season has started. The heat is on which means your clothes will be coming off. What does…Read More »
Gold’s Gym Philippines Membership Fee & Rates 2020
HAPPY NEW YEAR! The year has started and I’m sure a lot of your are going to bring that matra…Read More »
BodyCon 5.0: Meet The Finalists
Who will be the next fitness ambassadors of the Philippines? There is only one way to find out! Check out…Read More »
Merry Christmas From Pinoy Fit Buddy!
Have a Merry Christmas and Happy Holidays everyone. Hope the year ends great and starts well for you all. –…Read More »